Finding Balance: Photography and Personal Wellness


In the sanctuary of my thoughts, where the gentle glow of lamplight dances upon well-worn bookshelves, I find solace from the chaos of the world. With my dog, Molly, by my side, I embark on a journey of introspection.

As someone who values quiet reflection and nuanced understanding, I’ve learned to appreciate the delicate equilibrium that enriches a fulfilling life. Amidst the pursuit of knowledge and creative expression, it’s easy to become ensnared in the whirlwind of activity, neglecting personal well-being in the relentless chase for success.

Yet, amidst the simplicity of my surroundings, among the familiar scents of brewed tea and the soft hum of a jazz record playing in the background, I am reminded of a timeless truth: genuine fulfillment springs not from ceaseless striving, but from nurturing inner peace and harmony.

For photographers and thinkers alike, the quest for excellence can exact a toll on the spirit, leaving behind exhaustion and doubt. Each moment of creation demands both physical exertion and emotional resilience.

But amid life’s ebbs and flows, it’s crucial to honor the sanctity of body and mind, to heed the whispers of intuition and the call of the soul. What value is there in a well-crafted image or a finely wrought idea if born from weariness?

In my own journey as a seeker of beauty and understanding, I’ve come to embrace moments of stillness and contemplation, carving out time for rest and reflection amidst the bustle of daily life. Whether reveling in solitude or feeling the gentle caress of a cool breeze, I’ve discovered that inspiration often arises from quiet depths.

Photography serves as a therapeutic outlet for many, offering respite from the pressures of modern life. Through the lens, we enter a realm of infinite possibilities where time seems to slow and worries fade into the background. Immersed in the act of creation, we create a space where anxiety and overthinking lose their grip, replaced by a sense of calm and clarity.

For those grappling with depression or loneliness, photography can serve as a lifeline, gently coaxing us out of isolation and into the embrace of the world. As we wander with camera in hand, we become mere observers, detached from the chaos that threatens to overwhelm. In framing a shot, we find solace in the simple beauty of the moment, forging a connection with the world that soothes the soul and restores the spirit.

When I’m not at my desk, crafting articles or editing photos to share with you, I’m exploring this balance between creativity and self-care, constantly striving to find harmony in my own life.

In the tranquil sanctuary of creativity and self-discovery, photography emerges not only as a means of capturing fleeting moments but also as a powerful tool for nurturing personal wellness. Through our cameras, we embark on a journey of exploration and introspection, finding solace in the beauty of the world and sanctuary in the act of creation.

As we navigate the complexities of modern life, let us honor the delicate balance between ambition and well-being. Photography offers us a pathway to reconnect with ourselves and the world, inviting us to embrace stillness amidst the chaos and find beauty in the ordinary.

Whether framing the perfect shot or crafting prose to accompany our images, let us remember the profound interconnectedness between creativity and personal wellness. By prioritizing self-care and mindfulness in our photographic practices, we not only enhance our capacity for artistic expression but also cultivate a deeper sense of harmony and fulfillment in our lives. Even if our endeavors don’t always yield the desired result, it’s essential to recognize that the journey itself is as, if not more, important than the destination.

So, dear reader, as you embark on your own photographic journey, may you find solace in the act of creation, clarity in moments of quiet contemplation, and inspiration in the beauty that surrounds you. May your photographs serve not only as snapshots of the world but also as windows into the depths of your soul, guiding you towards a life of greater balance and well-being.

Ian James Myers: A Candid Exploration of Life, Humor, and Cultural Observations


At 52 years old, Ian James Myers embodies a unique blend of wit, introspection, and cultural curiosity that permeates his writing and captivates his audience. Through candid conversations and insightful reflections, Ian invites readers into his world, offering a glimpse into the complexities of his mind and the richness of his experiences.

From his irreverent musings on birthdays to his humorous critiques of French culture, Ian’s writing is characterized by its authenticity and unfiltered honesty. He doesn’t shy away from discussing personal struggles, societal issues, or the absurdities of life, infusing each piece with a refreshing dose of humor and self-awareness.

Ian’s journey through life has been anything but conventional, and his writing reflects the myriad twists and turns that have shaped his perspective. Born in the United Kingdom and later relocating to France, Ian has navigated the complexities of cultural identity and belonging with humor and grace. His observations on French society, from its perceived arrogance to its cultural quirks, offer a nuanced portrayal of life as an expatriate.

One of the most striking aspects of Ian’s writing is his willingness to confront difficult topics with candor and vulnerability. Whether he’s grappling with mental health struggles, navigating familial dynamics, or pondering life’s existential questions, Ian approaches each subject with a keen sense of introspection and empathy. His writing serves as a mirror for readers to reflect on their own experiences and find solace in shared humanity.

Despite his self-professed “grouchiness” and irreverent humor, Ian’s writing is imbued with a deep sense of gratitude and humility. He expresses genuine appreciation for his readership, acknowledging the role they play in his creative endeavors and the sense of community they foster. From the thousands of visitors to his website to the supportive comments left by readers, Ian’s audience serves as a source of inspiration and validation for his work.

Ian’s writing journey has been a testament to the power of authenticity and self-expression. He doesn’t conform to societal norms or expectations but instead embraces his quirks and imperfections with unabashed honesty. Through his writing, Ian reminds us that it’s okay to be flawed, to question the status quo, and to find humor in life’s absurdities.

As Ian continues to navigate the ups and downs of life, one thing remains constant: his commitment to sharing his unique perspective with the world. Whether he’s chronicling his adventures in photography, reflecting on the passage of time, or simply sharing a humorous anecdote, Ian’s voice resonates with authenticity and warmth.

In a world inundated with noise and superficiality, Ian James Myers stands out as a beacon of sincerity and humor. His writing challenges us to embrace our own quirks, to find joy in the mundane, and to approach life with a healthy dose of skepticism and laughter. As we journey alongside Ian through the ups and downs of life, we are reminded of the power of storytelling to connect us, to inspire us, and to remind us of our shared humanity.

This article was generated by Chat GPT after having been shown various articles on this blog and asking for him, or should I say her, to analyse some of the more juicier ones. I can assure you Dear Reader that they have not become my therapist, but isn’t it interesting to get a non biased idea on who AI thinks I am. I’m not sure about eye-opening, but definitely interesting. Am I unhappy about what they said? I’m not really sure. Those of who who know me personally, or throujgh my writing, tell me what you think. Feel free to be completely honnest in the comments section. That’s what it’s there for!

The Quiet Orchestra of Cups and Crumbs: Indulging in Tea and Cake at Home


There’s a hush within the walls of home, broken only by the gentle clink of china and the soft rustle of pages turning. Sunlight paints warm squares on the table, and a familiar aroma fills the air – the alluring scent of freshly brewed tea, mingling with the promise of sweet delight. Forget the clamour of cafes and the pressure of trendy patisseries; here, amidst the comfort of your own haven, awaits an indulgence both simple and sublime: the pairing of tea and cake.

This is not just a snack, mind you, but a ritual, a rebellion against the hurried pace of life. Here, you are the maestro, wielding the teapot and cake fork with practiced ease. No deadlines loom, no expectations burden you. Just the quiet orchestra of clinking cups, the warmth of tea on your tongue, and the crumbly symphony of cake yielding to your fork.

But before we lose ourselves in the indulgence, let’s ensure the foundation is perfect. Forget the sacrilege of microwaved water! A proper cup of tea deserves a touch of ceremony. Here’s the secret:

The Art of Brewing:

  1. Choose your weapon: Select your tea wisely. A robust Assam for an invigorating morning, a delicate Darjeeling for a contemplative afternoon, or a fragrant jasmine for a touch of serenity. Loose leaf offers the fullest experience, but quality tea bags work too – I’m thinking Yorkshire tea, Yorshire Gold, or even Barry’s Gold from Ireland.
  2. Heat the water: Water is the soul of tea. Use water heated to the appropriate temperature – boiling for black tea, around 80°C for green tea (except green tea is for hippies or stresed out millenials). Using a kettle helps achieve precise temperature control.
  3. Warm your vessel: Preheat your mug or teapot with hot water to prevent a temperature drop when the tea arrives.
  4. The infusion dance: Measure your tea – a teaspoon per cup. Add the tea leaves to the warmed pot, then pour the hot water gently over them. When using a tea pot, the rule is one spoon of tea for the pot and one spoon of tea per person.
  5. Let it steep: Respect the steeping time! Each tea has its preference – 3-5 minutes for black tea, 2-3 minutes for green tea (for hippies and stressed out millenials). Be patient, this is where the flavour magic happens.
  6. Strain and savour: Once steeped, strain the tea and discard the leaves (unless using a teabag). Now, breathe in the aroma, hold the warm cup in your hands, and take that first sip. Let the flavours bloom on your tongue. I always add milk, which takes off the tanin edge of strong tea.

The Perfect Pairing:

Now, to the cake! Choose a companion that complements your tea’s character. A rich chocolate brownie pairs well with robust teas, while a light, citrusy slice enhances the delicate notes of Darjeeling. Remember, this is your symphony, so experiment and find the perfect harmony.

With each sip and bite, the tension of the day melts away. The world outside can wait, for within these four walls, you’ve created a sanctuary of indulgence. No judgement, no pressure, just the quiet joy of the moment.

So, the next time you crave a moment of solace, skip the cafes and turn inwards. Brew a pot of tea, slice a delightful cake, and settle into the haven of your home. Let the quiet orchestra of cups and crumbles fill your senses, and rediscover the simple yet profound pleasure of indulging in your own company.

And remember, Nantes may boast charming cafes, but the truest indulgence often lies in the quiet corners of your own home, waiting to be savoured with every mindful sip and bite. Take a moment, dear reader, and indulge in the simple symphony of tea and cake at home. You deserve it.

A nice cup of tea made with love ? It’s a hug in a mug!

Exploring Nantes: A Photographer’s Perspective


In the hushed confines of my study, where the scent of bookst mingles with the comforting aroma of steeping tea, I find myself transported to distant realms of discovery. With my faithful canine companion at my feet and a mischievous feline observer perched high atop a pile of unironed laundry (I must get that sorted out), I embark on a journey not only through the winding lanes of Nantes but through the corridors of time itself.

Nantes, with its labyrinthine streets steeped in centuries of history, beckons with the allure of bygone eras and whispers tales of yore to those who listen with open hearts and discerning eyes. As a photographer of a somewhat vintage disposition, I am drawn not only to the grandeur of its architectural marvels but to the quiet corners and hidden alcoves where the soul of the city reveals itself in subtle nuances and fleeting moments.

My approach to photography, much like my approach to life, is one steeped in reverence for the past and a keen appreciation for the present. Armed with my camera and a discerning eye for detail, I set out to capture the essence of Nantes not merely as a series of picturesque scenes but as a living, breathing tapestry of human experience.

In my wanderings through the cobbled streets of the old town, I am enraptured by the timeless beauty of the Château des Ducs de Bretagne, its imposing walls bearing witness to centuries of tumultuous history. Yet it is in the quiet courtyards and shadowed alcoves of this ancient fortress that the true spirit of Nantes reveals itself, echoing with the whispers of generations long past.

  • Chateau de Ducs de Bretagne, or Nantes Castle

As I meander through the bustling markets and labyrinthine alleyways, I am captivated by the vibrant tapestry of colors and textures that adorn the cityscape, each tableau a testament to the creativity and resilience of its inhabitants. From the fragrant stalls of the Marché de Talensac to the bohemian charm of the Île de Nantes, every corner of the city offers a glimpse into the rich tapestry of Nantais life.

But it is perhaps in the quiet moments of reflection, amidst the tranquil banks of the Loire River or beneath the leafy boughs of the Jardin des Plantes, that the true magic of Nantes reveals itself. Here, far from the hustle and bustle of the city streets, I find solace in the simple beauty of nature and the timeless rhythm of the river, a reminder that amidst the chaos of modern life, there are still moments of peace and serenity to be found.

In my pursuit of the perfect photograph, I am guided not only by technical skill and artistic vision but by a profound sense of reverence for the world around me. Each click of the shutter is not merely an attempt to capture a fleeting moment in time but a homage to the beauty and wonder of the world we inhabit.

As the sun sets over the horizon and the last rays of light dance upon the waters of the Loire, I find myself filled with a sense of gratitude for the privilege of bearing witness to the timeless beauty of Nantes. In its winding streets and hidden corners, I have discovered not only the essence of a city but the essence of life itself—a tapestry of moments, both fleeting and eternal, woven together in the fabric of time.

As the golden hues of sunset paint the Loire River, my camera lens captures one last fleeting moment of this captivating city. Nantes has unveiled its charm, whispering stories through its cobblestones and revealing its soul in hidden corners. While my journey ends here, yours can begin. Pick up your camera, wander the winding streets, and discover the magic of Nantes waiting to be captured, frame by frame. You might just find yourself transported, too.

Has Spring sprung, or is it just springing?


In my little corner of France, the weather has been a little on the rainy side.  We had a good week at the end of January, but since February, somebody, somewhere, without knowing the ramifications of his words, must have said, “et bah, on a besoin d’eau hein….”  God obviously granted this person their prayers and we have been rained on for the last few weeks!

It all began with a brief respite at the end of January, a fleeting interlude of sunshine before February just started urinating on us from above. It’s as if someone, somewhere, uttered the magic words, invoking the heavens to shower us with their blessings. And shower us they did, with rain pouring down like a pissing cow (as the French so poetically put it) that had been on the lash all night , couldn’t find the loo, and could no longer keep it in.

Yesterday, we were visited by none other than Louis, the storm, and not the child of the Prince of Wales. His presence was felt with each gust of wind and every raindrop that tapped against the window.  This was proper rain.  The kind of rain that makes your Yorkshire more elderly aunts would tell you that you might want to put a coat on, but told off by your Northumbrian grandmother if you dared use an umbrella.  It was a different time…  I would dash out to do my quality control for the timber deliveries at work whilst trying to dodge the heavy showers and not get blown over by the 50 mph gusts of wind.

But amidst the downpour, signs of Spring’s imminent arrival emerge like treasures hidden in plain sight. No longer do I awaken to the frosty chore of scraping ice off my windscreen; instead, there’s a gentle warmth in the air, a whisper of hope that dances through the rain-soaked streets.

As I make my way through the soggy pathways, I can’t help but notice the subtle changes taking place. The blackthorn bushes in the hedgerows begin to bloom, their delicate blossoms a testament to nature’s resilience. Daffodils peek out from gardens and roadside nooks, adding splashes of colour to the grey canvas of the day.

And despite the forecast calling for more rain, there’s a sense of optimism in the air, a feeling that Winter’s grip is loosening and Spring’s embrace is just around the corner. It’s a feeling that stirs something deep within, a sense of anticipation for what lies ahead. As you can see in the photo, it doesn’t rain “all the time.”

We still aren’t in 100 ASA film weather, except if you only want to shoot at F1.8, and when in 400 ASA we can start to go over F8, at least during the day.  You thought I wouldn’t talk about photography?  Really? At least I can go out and catch the rain on film.  Sunnier days are brighter, but the melancholy of rain is just as special and poetic.

So, dear readers, as we navigate the unpredictable dance of Spring’s arrival, let us do so with all the warmth and humour of old friends reunited. For whether it be the son of the Prince of Wales or the ghost of various Kings of France, when Louis comes knocking, it’s bound to be a royal affair.

The X100F, again!


It seems that I’m not the only one who raves about this powerhouse of a camera. This just proves that size truly doesn’t matter. I’ve mentioned it on numerous occasions and I stand completely justified in doing so!

Here’s a selection of articles that I have written showcasing phtoography from this amazing little camera in no particular order:

The idea behind using a camera is not just about capturing moments, it’s also about the experience it grants you. This camera has the ability to inspire and motivate its users to explore and create, which is a testament to its design and functionality. The joy and enthusiasm that comes with using this camera is contagious, and it’s evident in the way it empowers photographers to unleash their creativity. It’s not just a tool, but a companion that fuels the passion for photography, encouraging individuals to embrace the world around them through its lens.