Category: Mental Health

The confinement

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If ever you weren’t aware, there’s this virus going around, that was named after a light beer, and then the producers of said beer went mad and told the scientific community to get their shit together and give it a name that sounded less like drinking beer out of a bottle through a wedge of lemon. COVID 19 was born.

It seems to be one of those Chinese exports that nobody wants, but it gets through anyway. If you listen to the conspiracy theorists it was created by the French and Chinese as a joint venture, without the joints, and tested on bats first. Maybe there were some joints after all…

I’m not a scientist, nor do I have scientific logic. I’m just a guy who writes stuff and takes a few photos along the way.

Things started off gradually at work. In my corner of France, when the shift starts, everyone says hello. Now the French are a bit weird about this, as they are on quite a few things, and I’m not talking about a drug crazed idea in Wuhan, where Jean Jaques smoked a spliff and got intimate with a bat. The rule is that you must go to each colleague and not only say hello, but shake that person’s hand, otherwise it doesn’t count. The same thing is true of the “bise” and is discussed at great length by a fellow compatriot, a guy called Paul Taylor in a video. I don’t know the bloke, but if you see him, tell him I said hi.

Anyway…

So this hand shaking thing was the first thing to go. And was to be replaced by hand washing and hand sanitiser. Then came the inevitable hand santiser and soap, or just one of the above, discussion. One of my colleagues got quite tetchy about the whole thing. Sharing a coffee together and having a chat at the coffee machine was over. You went to get your precious, and then had to go back to your post where you treat like a ring that makes you invisible and go mad….

Then one Saturday night, the French Pirme Minister, said that all social gatherings were to cease, and places like cafes, restaurants, clubs, and cinemas were to shut. And in one foul swoop, he only went and shut the bloody pub!!! Shit had just got serious.

You have to realise that the pub is not there to give me a place where I can be a socially acceptable alcoholic, but also a place where you can find my social support nechanisms. The people that work there and frequent this marvellous institution, are not just people in a bar, they are my friends. I’ll see you guys on the other side of this madness.

That next week, things seemed less funny at work. Social distancing came into fashion, as did saying hi to everyone, by just saying hi to everyone (see above about the handshakebusiness). There had discussions between Unions and Management about how they would treat a possible shutdown of the company of we had to go into confinement, people working from home, and how we would be paid if we couldn’t work from home. But it was still up in the air. People started predicting when it would eventually happen.

It happened on St Patrick’s day at 12pm. We all said goodbye to each other and left work as if we were going on leave, but it was more sinister than that. We didn’t know when we would be coming back, and we weren’t all going on holiday either. We would all be staying at home.

It’s now the 6th of April. We have been on lockdown for exactly 21 days.

Riding the waves

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I have missed you Dear Reader since I wrote my last article 20 days ago. There goes my idea of writing every week out of the window. I have been going through a rough time lately as far as my mental health is concerned. Let me reassure you that I am still alive, but it’s been like riding a roller coaster of emotions.

Stephen Fry once said that depression is like the weather. It exists. We don’t know how it starts, it’s just there. It’s part of our everyday life. We’re not in the depths of melancholy every day. We even have good days. We even have great days where it seems that nothing can go wrong.

However, when it does go wrong, it can go very wrong, and go very wrong very quickly. You of course try and fight it. Which is perfectly normal and a rational thing to do. But this of course takes an awful lot of effort and leaves you shattered. When you are shattered you feel your energy levels gradually diminish, and when it happens to me I seem to have a few basic tasks that I can carry out. One of the hardest of these tasks is to get out of bed every morning and affront the world. But you do it. Because you have to. You drag yourself to work. You manage to do the basic stuff so as not to be noticed. But you withdraw. You are no longer chatty. You avoid people and only talk when necessary.

You start to get feel the presence of “darker” thoughts which become increasingly darker. You start to think the worst, but the you remember that you are so bloody useless that you can’t even tie a proper knot. Yes. My incompetence has saved me once again!

Another of my basic tasks is to go to mass. It was a couple of weeks ago. I was still going to the cathedral on the Sunday night for the music. That night, my body may have been there but by mind was in turmoil. Little did I know that I was already getting better. A voice in my head said, well now, if you’re here, then it means you haven’t given up yet. It was a voice that comes to me now and again. It’s a voice that is the opposite of the voices trying to put me down. Imagine watching a cartoon where you’re thinking, and on one side you have a daemon trying to drag you down, but on the other you have an angel trying to pull you back up. One is violent in its very essence, whilst the other is pure love and gentleness. It’s at moments like this that I know God exists. God is love and where there is love, there is God. This is such a great comfort to me during these dark episodes. Maybe depression is a truly religious experience?

People generally notice that I’m not so well only after I’ve hit this rock bottom and am back on the way up. I have friends that are Catholic also, and have helped me more than they realise. Others offer simple kindness, which is another form of love. Others will just listen and not treat me as if I’m a headcase even though I might feel like one. This again is pure kindness. this kindness is like a breath of fresh air and so precious to me. I would really like to thank those of you but I can’t thank you enough.

My mental health is like being a sea. I am the ship, and get battered about by the waves. There is always a real risk that I may sink and cease to be, but when I’m at the very bottom of the wave I know that I will start to rise again. Sometime it takes a little longer than I may first have hoped. But I will rise.

I have accepted this as being part of who I am. I am fully conscious of when I am starting to stumble. I know the signs. I know what I am looking out for. Can it be cured? I don’t honestly know. There is certainly no quick fix. There is no pill that you can pop that will make everything right again. At best it offered me an automatic pilot for a given period of time.

Some have said that I suffer from Hypersensitivity. I was given a book as a present from a friend and have actually started reading it. I don’t know what to think about it yet. I’m not a great believer in self-help books and don’t believe there is one solution for everyone, let alone for myself. All I know at the moment is that I am feeling better, and am feeling ready to ride the waves one more time.

That time of the year

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Since my last article, I seem to have spent more time away from this blog than usual. Let me reassure you, Dear Reader, that I have not abandoned this enterprise, nor am I dead. Quite the contrary really. I have been living life. I have been drinking tea. I have been eating cake. I have been taking photos. I have spent time with friends. I have spent time with family. I have celebrated Christmas. I have survived Christmas. I am presently on holiday.

After I had written my last article, I had one more week at work. Let me be thankful for small mercies, it was a four day week! And here I am with another week having flown by! Isn’t that the way when you’re on holiday?

There were still as many days in the week, hours in the day, minutes in the hour, and seconds in the minute, but mere word “holiday” seems to brush that notion of time away. Physics no longer exists.

You are wrapped up in action, like those presents under the tree. You don’t have the time to take a step back and reflect. Well you do, but it’s part of the action. How’s that for irony?

All this to say that I am still here and have decided to spend some time in reflection, and having a break from the action. I have photos to share with you, thoughts to share with you, maybe the odd story… Time to have a real rest from trying to pack stuff into every second just because I have some time…

Do I really have time after all, or can I decide to just take a break?

À la recherche du temps perdu…

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At the moment I seem to be suffering from nostalgia. A longing for things past that I wish were present. Not in the sense of the good old days in the way certain of my countrymen seem to feel Brexit will bring. It is of course impossible to bring back the past. And in some respects I’m very happy about that. Those of us who have been through puberty will be quite thankful not to have to repeat the experience.

I’m talking about the nostalgia where the mind wanders. Where the mind meanders through the memories that are stored there. Some, quite rightly too, are suppressed, and not to be delivered on a plate to some head shrinker. Others rock us like babies in our cribs. Days where things seemed to be different and before we made those decisions, wise or not, that made who we are today. And those decisions that were made for us by others, and that we wished had been made differently.

My mind is in the past. That past can be yesterday where I was very grateful to have the warm air from the car heater hitting my face, or it could be my very origins, where a 16 year old girl was forced by her elder brothers and sisters to abandon her child and give him up for adoption.

Smells can trigger these memories that seem to jump back at us and surprise us. The smell of ink for fountain pens, bees wax, and incense, that take me back to boarding school. Or the smell of lasagna that takes me right back to sitting in front of the TV when I was a teenager, avoiding tensions with my parents. The smell of bitter beer that accompanied those first visits to pubs. The woff of cigarette smoke that reminds me why I gave up smoking. The smell of ground coffee and hot pains au chocolats which signalled breakfast on a Sunday. The smell of military clothing. I’m sure mud has a smell. The smell of cordite and gun oil when out on the ranges. The smell of nappies from when I would change my son. The smell of good pooh and bad pooh. Yes, it does exist. The smell of wood when I worked on machines making door frames, to the smell of metal. Yes, metal does have a smell. I work in a store in the factory where I stock hinges, screws, etc

Taste can work in the same way. If you’ve read any of the other articles, you will have heard about my weakness for cheesecake. But I was just trying to recapture a dessert that my mum used to make and would sometimes disappear from the freezer. If anyone says anything I will deny everything and blame it on my imaginary friend…

But I think the moment that brought it on this time was when my old German teacher, known to everyone as Slick Rick, and even to this day remains particularly slick, sent me a section of an old school photo that I appear on. I was 16. About to sit my GCSE’s. And thought that I could still do what my mum wanted me to. I didn’t of course know what she wanted. To be honest, neither did I. I had an idea, but it wasn’t set in stone yet.

A right motley crew, and it seems so long ago…

At 16 I would never have imagined the life that I have now. I now live in France but at the time saw myself living in Germany. My German was better than French thanks to this brilliant teacher who managed to install a rare passion for the language. At the age of 18 my German was practically fluent and I felt so much at ease. But time has a strange way of sending you down another path. Some call it destiny, some karma, some a vocation. I have no idea. But here I am in 2019 transported back to 1988.

Yup, nostalgia gets me everytime and I wonder where that lost time went.